Want to lose weight but don't have time for calorie counting, precisely timed or portioned meals (or workouts)? Try our Simplified Diet Templates for serious, lasting results!
A revolutionary dieting app for iOS and Android: your personal, pocket diet coach, combining the expertise of RP scientists with machine learning of your metabolism for unprecedented results
Our best-selling, easy-to-use RP Diet Templates will help guide you to either shed body fat while keeping muscle, or to gain muscle. Designed by PhDs and top level athletes.
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The shortest distance to achieving your weight loss goals, your personal RP coach will help ensure your success.
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Your scientific guide to fueling your body for fat loss, muscle gain, performance and your best possible physique.
100 RP friendly - and delicious - recipes to help you achieve your fitness goals. Meal prep does not have to be monotonous and boring!
350 RP friendly - and delicious - recipes to help you achieve your fitness goals. Meal prep does not have to be monotonous and boring!
Recovering From Training is the ultimate guide to both the theory and practice of recovery from training––it describes the multiple causes, correlations and consequences of fatigue, and also gives real-world recommendations on how to manage and reduce it.
The Spanish edition of our new and improved, best-selling, easy-to-use RP Diet Templates will help guide you to either shed body fat while keeping muscle, or to gain muscle. Designed by PhDs and top level athletes.
The Spanish edition of our ultimate guide to learning how to more effectively and efficiently fuel your body for improved performance and a better physique. Written by PhDs and world class athletes.
The Spanish edition of our incredibly detailed nutrition and performance guide for the female athlete.
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Enjoy these complimentary chapters of 4 best-selling RP books: