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Kat noa feb2020

Diet App Success Story - February 2020

February 25, 2020 18:53

Each month, we feature one inspirational success story from one of our Diet App users. If you want a chance to be featured as next month's inspiration, just send your name, picture, and success story to [email protected]!

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BRIDGING THE GAP: Disordered Eating And The Need For Change

February 27, 2020 11:46

The second in this series of Bridging The Gap articles by Dr. Gabrielle Fundaro in collaboration with Shannon Beer, highlighting the risks of dietary restraint.

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BRIDGING THE GAP: UNDERSTANDING WEIGHT-NEUTRAL APPROACHES

February 17, 2020 11:45

For a deeper understanding of weight-neutral approaches to health, check out this series of Bridging The Gap articles by Dr. Gabrielle Fundaro in collaboration with Shannon Beer.

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Forearm Growth Training Tips

February 17, 2020 12:36

Here are some helpful tips for your tricep training, derived from extensive personal and coaching experience of the authors.

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To Lose Weight, Don't Complicate!

January 23, 2020 14:54

Check out these 6 easy tips to keep your diet journey on the straight and narrow with the RP Diet App!

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Tricep Growth Training Tips

April 19, 2017 16:19

Here are some helpful tips for your tricep training, derived from extensive personal and coaching experience of the authors.

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Law Enforcement Transformation

January 13, 2020 11:25

Think of two photos, side-by-side. One is of a large, overweight person who looks uncomfortable in clothing that is clearly bursting at the seams. The other is of a smiling, vibrant person who looks healthy and trim. You might think I’m talking about the weight-loss transformation photos you see at @rp_transformations, but I’m not.

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Trap Growth Training Tips

April 17, 2017 08:12

Here are some helpful tips for your trap training, derived from extensive personal and coaching experience of the authors.

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The Game, Unchanged

January 03, 2020 10:06

The most extensive critique of the claims made by 2019 documentary Game Changers on the benefits of veganism for athletes, with over 200 scientific references.

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The Game, Unchanged (Short Version)

January 07, 2020 12:49

The abridged version of the most in-depth critique of the claims made in the Game Changers documentary.