eBooks


Showing all 9 results

renaissance-kitchen

Renaissance Kitchen – eCookbook

100 RP friendly - and delicious - recipes to help you achieve your fitness goals. Meal prep does not have to be monotonous and boring!

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The Renaissance Diet – eBook

The ultimate guide to learning how to more effectively and efficiently fuel your body for improved performance and a better physique. Written by Ph.Ds and world class athletes.

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Renaissance Woman

Incredibly detailed nutrition and performance guide for the female athlete.

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Renaissance Woman eBook + Auto-Template Bundle

Combo including Female-specific nutrition/performance guide and our best-selling diet templates.

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Understanding Healthy Eating eBook

Your guide to understanding eating for general health. Includes a priority ranking of healthy eating concepts for everyone to understand and crushes common myths out there on what really leads to healthy eating.

ebook-plus-templates

Renaissance Diet eBook + Auto-Template Bundle

Everything you need to meet your dieting goals. Includes our highly detailed science-based dieting ebook and best-selling diet templates.

scientific-principles-of-strength-training

Scientific Principles of Strength Training

An incredibly detailed ebook on designing your own training programs.

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RP Book Bundle

Get three of our top-selling ebooks bundled together and save!


The RP Difference

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  • 4 Professors
  • 3 Registered dietitians
  • 2 World champion athletes
  • 2 Research scientists
  • 1 Practicing medical doctor
  • 1 Head DI S&C coach
  • 4 College level sport coaches

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