Renaissance Periodization | Diet & Training Plans Renaissance Periodization Renaissance Periodization | Diet & Training Plans

Give Dad The Gift of Fitness

Our diet app, Simplified Diet templates, diet coaching, apparel and ebooks all work!

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Diet & Training Plans

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Read To Succeed

Authored by RP's own PhDs, RDs and executives, our ebook selection features everything from fun, diet-friendly recipes for the busy fitness enthusiast, to in-depth explorations of sport science principles for the fitness geek.

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Mindy Chen,  Elite Powerlifter, RP Athlete
 © EM:OM Photography 2018