Enjoy this turkey enchiladas recipe, as well as great dieting info and exclusive subscriber discounts by email!
Our best-selling, easy-to-use RP Diet Templates will help guide you to either shed body fat while keeping muscle, or to gain muscle. Designed by PhDs and top level athletes.
Want to lose weight but don't have time for calorie counting, precisely timed or portioned meals (or workouts)? Try our Simplified Diet Templates for serious, lasting results!
A revolutionary dieting app for iOS and Android: your personal, pocket diet coach, combining the expertise of RP scientists with machine learning of your metabolism for unprecedented results
Your scientific guide to fueling your body for fat loss, muscle gain, performance and your best possible physique.
Highly customizable muscle gain oriented weight training program for male fitness enthusiasts and athletes. Pick between 3 to 6 training days per week to help grow more muscle.
Ladies: get ready to see and feel the benefits of weight training at home, on the road, at the gym, anywhere, starting with 5lbs weights and easy picture and video instructions!
Get in, get out, get visible results for as little as 2 hours a week of simple, scientific training.
100 RP friendly - and delicious - recipes to help you achieve your fitness goals. Meal prep does not have to be monotonous and boring!
Highly customizable weight training program for females pursuing personal fitness or training for sport. Pick between 2 to 6 training days per week.
This 50 page read has everything you need to know about fueling, hydrating and managing electrolytes for ultimate performance.
50 RP diet-friendly and delicious protein recipes for a plant-based diet!
350 RP friendly - and delicious - recipes to help you achieve your fitness goals. Meal prep does not have to be monotonous and boring!
The shortest distance to achieving your weight loss goals, your personal RP coach will help ensure your success.
Finally! A modified version of our top-selling diet templates to fit the needs of vegan fitness enthusiasts.
If you've ever wondered how to talk to adolescents about making smart food choices to promote health, growth, and performance on the field and in the classroom, then this book is for you!
Everything you need to meet your dieting goals. Includes our highly detailed science-based dieting ebook and best-selling RP diet templates.
100 RP friendly - and delicious - recipes to help you achieve your fitness goals. Meal prep does not have to be monotonous and boring! This is the second RP cookbook with recipes 101-200.
Learn everything you need to know about MRV (Maximum Recoverable Volume) to make sure you're getting the most out of your training.
50 RP friendly, nonfat recipes -- perfect for that RP fat loss life! And don’t think boring, bland, tasteless food! These are really yummy recipes that are easy enough to add fat to, if you're not looking to eliminate it altogether.
50 festive RP recipes you and your guests can feel great about!
Recovering From Training is the ultimate guide to both the theory and practice of recovery from training––it describes the multiple causes, correlations and consequences of fatigue, and also gives real-world recommendations on how to manage and reduce it.
Let one of our expert coaches help you seriously improve your physique and increase your fitness in 3 short months.
Incredibly detailed nutrition and performance guide for females of varying athletic experience.
Combo including female-specific nutrition/performance guide eBook and our best-selling RP diet templates.
50 RP friendly - and delicious - recipes to allow you to enjoy sweet treats in your life while you travel along your RP fitness path. These recipes are designed exclusively to satisfy your sweet tooth!
An add on option to the RP diet templates for those athletes that train 2x/day.
A complete powerlifting training program including hypertrophy, strength, and peaking mesocycle training templates.
Your guide to understanding eating for general health. Includes a priority ranking of healthy eating concepts for everyone to understand and crushes common myths out there on what really leads to healthy eating.
Includes our top selling RP Diet Templates with the add-on feature for 2x/day training. This is a great product for the more advanced athlete with two training sessions per day on occasion.
Get the best value and stay on track year-round with the support of an expert RP coach.
Get a personalized training program built to meet your physique and performance goals, and the expert guidance needed to execute it as effectively as possible.
A comprehensive look at the fitness characteristics that are necessary for high-level functional fitness and Grid. By Jacob Tsypkin
This discounted package is designed to provide one-on-one coaching to you and a friend or partner, ensuring fitness success for you both.
Whether you're looking to solve meal prep, get the most out of your training or learn the most effective dieting strategies, our full ebook collection is at your service for unbeatable value.
Our best-selling tshirt, made for you
Make the most of your valuable time by connecting with an expert who can quickly and effectively answer your diet and training questions.
Wear your sense of humor with our best-selling tank
The Spanish edition of our incredibly detailed nutrition and performance guide for the female athlete.
Fit and fashionable: win-win
Wear your 3 c's!
Work out or chill out in this perfect tank
Understated, to-the-point design
Flex those hard-earned biceps in this comfy tank!
Look as smart and strong as you are in our classic tee
Go long with this specially designed marathon training program written to maximize your long-distance running performance. All ability levels available.
Increase your endurance with a structured, scientific training program whatever your current fitness level. RP has partnered with TrainingPeaks to offer you this new program to improve your running.
Authored by RP's own PhDs, RDs and executives, our ebook selection features everything from fun, diet-friendly recipes for the busy fitness enthusiast, to in-depth explorations of sport science principles for the fitness geek.
Take a moment to sign up to our newsletter and receive expert advice and updates relevant to you! We'll throw in FREE chapters from our 4 best selling ebooks if you sign up now!
Enjoy these complimentary chapters of 4 best-selling RP books: