Renaissance Periodization | Diet Renaissance Periodization Lose Fat, Keep Muscle With The Revolutionary RP Diet

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Official Dietitians of USA Weightlifting and USA Powerlifting

Diet

Read To Succeed

Authored by RP's own PhDs, RDs and executives, our ebook selection features everything from fun, diet-friendly recipes for the busy fitness enthusiast, to in-depth explorations of sport science principles for the fitness geek.

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Mindy Chen,  Elite Powerlifter, RP Athlete
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