Renaissance Periodization | Training Lit Renaissance Periodization Renaissance Periodization | Training Lit

Give Dad The Gift of Fitness

Our diet app, Simplified Diet templates, diet coaching, apparel and ebooks all work!

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Training Lit

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Read To Succeed

Authored by RP's own PhDs, RDs and executives, our ebook selection features everything from fun, diet-friendly recipes for the busy fitness enthusiast, to in-depth explorations of sport science principles for the fitness geek.

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Meagan O'Connor,  RP Sport Nutrition Coach
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