Get your Simplified Diet Template with a "Science Is Stronger" proud RP slogan t-shirt at a discounted bundle price!
Get your Original RP Diet Template with a "Science Is Stronger" proud RP slogan t-shirt at a discounted bundle price!
Our best-selling, easy-to-use RP Diet Templates will help guide you to either shed body fat while keeping muscle, or to gain muscle. Designed by PhDs and top level athletes.
Want to lose weight but don't have time for calorie counting, precisely timed or portioned meals (or workouts)? Try our Simplified Diet Templates for serious, lasting results!
Get in, get out, get visible results for as little as 2 hours a week of simple, scientific training.
Highly customizable muscle gain oriented weight training program for male fitness enthusiasts and athletes. Pick between 3 to 6 training days per week to help grow more muscle.
Highly customizable weight training program for females pursuing personal fitness or training for sport. Pick between 2 to 6 training days per week.
Finally! A modified version of our top-selling diet templates to fit the needs of vegan fitness enthusiasts.
Everything you need to meet your dieting goals. Includes our highly detailed science-based dieting ebook and best-selling RP diet templates.
Combo including female-specific nutrition/performance guide eBook and our best-selling RP diet templates.
An add on option to the RP diet templates for those athletes that train 2x/day.
A complete powerlifting training program including hypertrophy, strength, and peaking mesocycle training templates.
Gain muscle with a hypertrophy training plan customized to your gender, level of development, and size. Designed for powerlifters.
Includes our top selling RP Diet Templates with the add-on feature for 2x/day training. This is a great product for the more advanced athlete with two training sessions per day on occasion.
Gain strength with a powerlifting-focused training plan customized to your gender, level of development, and size.
Improve your snatch and clean & jerk with our specially designed weightlifting training program. Includes 5 weeks of programming. Pick between 4 and 5 training days per week.
The Spanish edition of our new and improved, best-selling, easy-to-use RP Diet Templates will help guide you to either shed body fat while keeping muscle, or to gain muscle. Designed by PhDs and top level athletes.
Step-by-step training program specifically designed to prepare you for a powerlifting meet.
Increase your endurance with a structured, scientific training program whatever your current fitness level. RP has partnered with TrainingPeaks to offer you this new program to improve your running.
Go long with this specially designed marathon training program written to maximize your long-distance running performance. All ability levels available.
Nothing beats the personal touch that a highly educated and success-oriented RP coach can bring to your fitness journey. Providing hands-on guidance that ensures you're making headway towards your goal, RP coaches are excited to craft your personalized plan, and highly available to you for questions, valuable pointers and extra motivation.
RP Sport Nutrition Coach
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