Renaissance Periodization | Training Renaissance Periodization RP Training Templates, eBooks and One-On-One Coaching Programs

1 Hour Workouts, So You Can Enjoy Your Summer


© LTevebaugh Photography 2019

Official Dietitians of USA Weightlifting and USA Powerlifting


Read To Succeed

Authored by RP's own PhDs, RDs and executives, our ebook selection features everything from fun, diet-friendly recipes for the busy fitness enthusiast, to in-depth explorations of sport science principles for the fitness geek.

Mindy Chen,  Elite Powerlifter, RP Athlete
 © EM:OM Photography 2018