Renaissance Periodization | Training Renaissance Periodization RP Training Templates, eBooks and One-On-One Coaching Programs

1 Hour Workouts, Because, Life.

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© LTevebaugh Photography 2019

Official Dietitians of USA Weightlifting and USA Powerlifting

Training

Read To Succeed

Authored by RP's own PhDs, RDs and executives, our ebook selection features everything from fun, diet-friendly recipes for the busy fitness enthusiast, to in-depth explorations of sport science principles for the fitness geek.

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Kari Pearce,  CrossFit Games Competitor, RP Athlete
 © Richard Veytsman Photography 2018