Renaissance Periodization | Training Renaissance Periodization RP Training Templates, eBooks and One-On-One Coaching Programs

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Eat to succeed with our Diet Templates! Or check out our Training products below!


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Official Dietitians of USA Weightlifting and USA Powerlifting


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Read To Succeed

Authored by RP's own PhDs, RDs and executives, our ebook selection features everything from fun, diet-friendly recipes for the busy fitness enthusiast, to in-depth explorations of sport science principles for the fitness geek.

Shellie Edington,  2016 CrossFit Games Master's Champion, RP Athlete
 © Simply Perfection Photography 2015