... bring you effective diet and training strategies for increasing your strength. Click to check out the best seller or browse our Powerlifting products below!
Our new and improved, best-selling, easy-to-use RP Diet Templates will help guide you to either shed body fat while keeping muscle, or to gain muscle. Designed by PhDs and top level athletes.
The shortest distance to achieving your weight loss goals, your personal RP coach will help ensure your success.
The ultimate guide to learning how to more effectively and efficiently fuel your body for improved performance and a better physique. Written by Ph.Ds and world class athletes.
An incredibly detailed eBook on designing your own training programs.
Let one of our expert coaches help you seriously improve your physique and increase your fitness in 3 short months.
Gain muscle with a hypertrophy training plan customized to your gender, level of development, and size. Designed for powerlifters.
A complete powerlifting training program including hypertrophy, strength, and peaking mesocycle training templates.
Recovering From Training is the ultimate guide to both the theory and practice of recovery from training––it describes the multiple causes, correlates, and consequences of fatigue, and also gives real-world recommendations on how to manage and reduce it.
Get the best value and stay on track year-round with the support of an expert RP coach.
Gain strength with a powerlifting-focused training plan customized to your gender, level of development, and size.
Step-by-step training program specifically designed to prepare you for a powerlifting meet.
Authored by RP's own PhDs, RDs and executives, our ebook selection features everything from fun, diet-friendly recipes for the busy fitness enthusiast, to in-depth explorations of sport science principles for the fitness geek.