Renaissance Periodization | Weightlifting Renaissance Periodization RP Weightlifting Templates, eBooks and One-On-One Coaching Programs

The official dietitians of USA Weightlifting

... bring you comprehensive diet and training strategies to improve your performance. Click to check out the best seller or browse our Weightlifting products below!

Jared Enderton, CrossFit Games Competitor, RP Athlete
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Official Dietitians of USA Weightlifting and USA Powerlifting


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Ready to get off the unhealthy, ineffective yo-yo diet roller coaster? Be one of the tens of thousands of RP clients who've gotten into the best shape of their lives, and have maintained it since.

Kalynn Rose Pepito,  Elite Weightlifter, RP Athlete
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