The Science Of Gut Health - EBOOK


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The Science Of Gut Health - EBOOK




The ultimate 137 page guide to the science—and pseudoscience—of the gut microbiome as it relates to human health, disease, and performance
Objective analysis of the implications and limitations of the current evidence and research methods
 Practical takeaways about nutrition, supplementation, and exercise considerations with your gut health in mind
 Clear graphics bring abstract concepts into clarity, and straightforward summaries break down what the research really says about your gut microbiome
  Written by two practitioners who earned their PhDs studying the gut microbiome and are still engaged in research and science communication!


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