No gym? Try our Gym-Free program for $99 $39.60
Please note: This is an ebook, not a hard copy.
This book is for Powerlifters of any experience level looking to improve their performance by applying Sheiko's training methodology to their own programming or to that of their athletes/clients.
The benefits of reading this book include the development of a comprehensive understanding of powerlifting program design, an ability to evaluate the strengths and weaknesses of a lift execution, the skill to write programs to correct such weaknesses and the ability to program in a logical, sequential way to optimize performance.
There are no refunds on our products. All sales are final.
All digital RP products can now be downloaded at the time of purchase, we no longer email them to you.
Confirmation emails are sent out shortly after your order is completed. Please be sure to check your spam, promotions, or updates folder as sometimes our emails are sent there.
Fun fact: You can re-download any product you've previously purchased from the Downloads page of your RP account portal (accessible once you log into your account).
Take a moment to sign up to our newsletter and receive expert advice and updates relevant to you! We'll throw in FREE chapters from our 4 best selling ebooks if you sign up now!
Enjoy these complimentary chapters of 4 best-selling RP books: