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PL Peaking Training Templates

Step-by-step training program specifically designed to prepare you for a powerlifting meet.

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RP Book Bundle

Get three of our top-selling ebooks bundled together and save!

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Training Plan – 3 Month

Work one-on-one with an expert coach to design a personalized training program to shed fat and/or gain muscle, modifying as you progress to help you reach your fitness goals.

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Combo Plan – 6 Month

Work one-on-one with an expert coach to design a personalized diet program to shed fat and/or gain muscle, modifying as you progress to help you reach your fitness goals.

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Diet Plan – 3 Month Partner Program

Work one-on-one with an expert coach to design a personalized diet program to shed fat and/or gain muscle, modifying as you progress to help you reach your fitness goals. Discounted package for 2 people.



The RP Difference

  • 13 PhDs
  • 4 Professors
  • 3 Registered dietitians
  • 2 World champion athletes
  • 2 Research scientists
  • 1 Practicing medical doctor
  • 1 Head DI S&C coach
  • 4 College level sport coaches

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Results that speak for themselves

See hundreds of real-life results from RP athletes around the world