What you'll get
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An effective training program with simplicity and ease-of-use in mind. Easy-to-use speedsheets with two simple training phases. The First Time Program eases you into your first 5 weeks of training. The Long Term Program provides you with an ongoing plan designed to improve your physique, strength, and overall fitness.
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These programs will be the last ones you'll ever need. Reusable programs so you can get over a year's worth of training with a one-time purchase.
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Quick and personalized workouts broken down into 2-4 sessions a week, with most lasting under an hour, that’ll allow you to pick your exercises for the target muscles.
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We'll guide you through each exercise with detailed exercise videos that have comprehensive instructions that'll enable you to use proper technique so you can maximize your workout results while minimizing injury risk.
RP Client Testimonials
Absolutely LOVED [The Renaissance Diet]! Broke everything down and made it so easy to understand!
Thank you all so much for developing this! It has changed my life! ♥️
Thank you RP!! You are changing me and a TON of other people!
My coaching experience has been completely worth the time effort and money.
RP diet templates are the only diet that I recommend to all my clients...
I'm so happy with what RP has helped me accomplish, my goal was to have abs; and I did it with your help.
This process has been amazing and I can’t wait to see what the rest of the year brings! Cheers to maintenance ❤️🥂
I started noticing a huge performance increase at the gym, I had a ton of energy and I felt great.