Renaissance Periodization | Lori Shaw Renaissance Periodization Renaissance Periodization


Lori Shaw
COO & RP Cookbook Author

Lori is our cookbook author, and manages day-to-day operations at RP.  

Nick and Lori live near Charlotte, NC, with their two young kiddos - and recipe testers - Zach and Emma.

Get Your RP Diet

Ready to get off the unhealthy, ineffective yo-yo diet roller coaster? Be one of the tens of thousands of RP clients who've gotten into the best shape of their lives, and have maintained it since.

Kalynn Rose Pepito,  Elite Weightlifter, RP Athlete
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