Scientific Principles of Hypertrophy Training - EBOOK


Sneak peek:

Scientific Principles of Hypertrophy Training - EBOOK




An in-depth 376 page explanation on nearly every important facet of hypertrophy training with summarized "main points" guide at the end of each chapter.
Thorough advice on how to construct and modify a hypertrophy program for all experience levels and diet phases.
How to apply hypertrophy training to or around other sports and hobbies.
How to design training programs when you're limited on time.
How to work around injuries and still grow muscle.
Advice on how to troubleshoot your hypertrophy program for best results.


Do you offer refunds?

There are no refunds on our eBooks. All sales are final.

How / when will I receive my product?

All digital RP products can now be downloaded at the time of purchase, we no longer email them to you.

Confirmation emails are sent out shortly after your order is completed. Please be sure to check your spam, promotions, or updates folder as sometimes our emails are sent there.

Fun fact: You can re-download any product you've previously purchased from the Downloads page of your RP account portal (accessible once you log into your account).

RP Client Testimonials