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Before 150.0 lbs
After 137.0 lbs

Biological Sex: Female

Age: 39 years old

My height: 5 feet 8 inches

Weight Loss: 13.0 lbs

Duration: 13 weeks

RP diet product used: RP Diet Coach app

Weight training type: Other weight training

My transformation story
Before 203.0 lbs
After 189.0 lbs

Biological Sex: Male

Age: 35 years old

My height: 5 feet 10 inches

Weight Loss: 14.0 lbs

Duration: 8 weeks

RP diet product used: RP Diet Coach app

Weight training type: Other weight training

My transformation story
Before 126.0 lbs
After 131.0 lbs

Biological Sex: Female

Age: 24 years old

My height: 5 feet 3 inches

Weight Gain: 5.0 lbs

Duration: 8 weeks

RP diet product used: RP Diet Coach app

Weight training type: Other weight training

My transformation story
Before 156.0 lbs
After 144.0 lbs

Biological Sex: Female

Age: 23 years old

My height: 5 feet 5 inches

Weight Loss: 12.0 lbs

Duration: 10 weeks

RP diet product used: RP Diet Coach app

Weight training type: Other weight training

My transformation story
Before 215.0 lbs
After 191.0 lbs

Biological Sex: Male

Age: 32 years old

My height: 5 feet 8 inches

Weight Loss: 24.0 lbs

Duration: 12 weeks

RP diet product used: RP Diet Coach app

Weight training type: RP Male Physique template

My transformation story
Before 167.0 lbs
After 160.0 lbs

Biological Sex: Male

Age: 30 years old

My height: 5 feet 9 inches

Weight Loss: 7.0 lbs

Duration: 14 weeks

RP diet product used: RP Diet Coach app

Weight training type: Other weight training

My transformation story
Before 218.0 lbs
After 173.0 lbs

Biological Sex: Male

Age: 28 years old

My height: 5 feet 10 inches

Weight Loss: 45.0 lbs

Duration: 12 weeks

RP diet product used: RP Diet Coach app

Weight training type: Other weight training

My transformation story
Before 149.0 lbs
After 143.0 lbs

Biological Sex: Female

Age: 32 years old

My height: 5 feet 5 inches

Weight Loss: 6.0 lbs

Duration: 14 weeks

RP diet product used: RP Diet Coach app

Weight training type: Other weight training

My transformation story
Before 167.6 lbs
After 156.8 lbs

Biological Sex: Female

Age: 42 years old

My height: 5 feet 3 inches

Weight Loss: 10.8 lbs

Duration: 12 weeks

RP diet product used: RP Diet Coach app

Weight training type: Other weight training

My transformation story
Before 196.0 lbs
After 185.6 lbs

Biological Sex: Male

Age: 41 years old

My height: 5 feet 10 inches

Weight Loss: 10.4 lbs

Duration: 14 weeks

RP diet product used: RP Diet Coach app

Weight training type: RP Weightlifting Template

My transformation story
Before 220.0 lbs
After 195.0 lbs

Biological Sex: Female

Age: 32 years old

My height: 5 feet 10 inches

Weight Loss: 25.0 lbs

Duration: 14 weeks

RP diet product used: RP Diet Coach app

Weight training type: Other weight training

My transformation story
Before 127.5 lbs
After 123.0 lbs

Biological Sex: Female

Age: 30 years old

My height: 5 feet 2 inches

Weight Loss: 4.5 lbs

Duration: 14 weeks

RP diet product used: RP Diet Coach app

Weight training type: RP Simple Training Template

My transformation story

Transformations differ from client to client based on adherence to the diet, intensity of training, genetics and other personal lifestyle factors.

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