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Before 168.0 lbs
After 155.0 lbs

Biological Sex: Female

Age: 26 years old

My height: 5 feet 11 inches

Weight Loss: 13.0 lbs

Duration: 14 weeks

RP diet product used: Original Diet Template

Weight training type: Other weight training

My transformation story
Before 163.0 lbs
After 148.6 lbs

Biological Sex: Female

Age: 31 years old

My height: 5 feet 4 inches

Weight Loss: 14.4 lbs

Duration: 13 weeks

RP diet product used: RP 1:1 Diet Coaching

Weight training type: Other weight training

My transformation story
Before 140.0 lbs
After 125.0 lbs

Biological Sex: Female

Age: 41 years old

My height: 5 feet 6 inches

Weight Loss: 15.0 lbs

Duration: 18 weeks

RP diet product used: RP 1:1 Diet Coaching

Weight training type: RP Female Physique template

My transformation story
Before 171.0 lbs
After 150.0 lbs

Biological Sex: Female

Age: 23 years old

My height: 5 feet 5 inches

Weight Loss: 21.0 lbs

Duration: 29 weeks

RP diet product used: Original Diet Template

Weight training type: Other weight training

My transformation story
Before 227.0 lbs
After 183.0 lbs

Biological Sex: Female

Age: 37 years old

My height: 5 feet 6 inches

Weight Loss: 44.0 lbs

Duration: 199 weeks

RP diet product used: RP 1:1 Diet Coaching

Weight training type: Other weight training

My transformation story
Before 146.0 lbs
After 126.0 lbs

Biological Sex: Female

Age: 40 years old

My height: 5 feet 3 inches

Weight Loss: 20.0 lbs

Duration: 13 weeks

RP diet product used: Original Diet Template

Weight training type: Other weight training

My transformation story
Before 117.0 lbs
After 135.0 lbs

Biological Sex: Female

Age: 56 years old

My height: 5 feet 4 inches

Weight Gain: 18.0 lbs

Duration: 209 weeks

RP diet product used: Original Diet Template

Weight training type: RP 1:1 Training Coaching

My transformation story
Before 230.0 lbs
After 198.0 lbs

Biological Sex: Male

Age: 32 years old

My height: 5 feet 11 inches

Weight Loss: 32.0 lbs

Duration: 10 weeks

RP diet product used: Original Diet Template

Weight training type: Other weight training

My transformation story
Before 245.0 lbs
After 225.0 lbs

Biological Sex: Male

Age: 33 years old

My height: 5 feet 9 inches

Weight Loss: 20.0 lbs

Duration: 53 weeks

RP diet product used: RP 1:1 Diet Coaching

Weight training type: RP Male Physique template

My transformation story
Before 150.0 lbs
After 138.0 lbs

Biological Sex: Female

Age: 29 years old

My height: 5 feet 4 inches

Weight Loss: 12.0 lbs

Duration: 18 weeks

RP diet product used: Original Diet Template

Weight training type: Other weight training

My transformation story
Before 134.0 lbs
After 124.0 lbs

Biological Sex: Female

Age: 30 years old

My height: 5 feet 3 inches

Weight Loss: 10.0 lbs

Duration: 12 weeks

RP diet product used: RP 1:1 Diet Coaching

Weight training type: Other weight training

My transformation story
Before 242.0 lbs
After 208.0 lbs

Biological Sex: Male

Age: 33 years old

My height: 6 feet 1 inches

Weight Loss: 34.0 lbs

Duration: 231 weeks

RP diet product used: RP 1:1 Diet Coaching

Weight training type: RP 1:1 Training Coaching

My transformation story

Transformations differ from client to client based on adherence to the diet, intensity of training, genetics and other personal lifestyle factors.

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