Real RP Diet Results

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Before 218.0 lbs
After 173.0 lbs

Biological Sex: Male

Age: 28 years old

My height: 5 feet 10 inches

Weight Loss: 45.0 lbs

Duration: 12 weeks

RP diet product used: RP Diet Coach app

Weight training type: Other weight training

My transformation story
Before 149.0 lbs
After 143.0 lbs

Biological Sex: Female

Age: 32 years old

My height: 5 feet 5 inches

Weight Loss: 6.0 lbs

Duration: 14 weeks

RP diet product used: RP Diet Coach app

Weight training type: Other weight training

My transformation story
Before 167.6 lbs
After 156.8 lbs

Biological Sex: Female

Age: 42 years old

My height: 5 feet 3 inches

Weight Loss: 10.8 lbs

Duration: 12 weeks

RP diet product used: RP Diet Coach app

Weight training type: Other weight training

My transformation story
Before 196.0 lbs
After 185.6 lbs

Biological Sex: Male

Age: 41 years old

My height: 5 feet 10 inches

Weight Loss: 10.4 lbs

Duration: 14 weeks

RP diet product used: RP Diet Coach app

Weight training type: RP Weightlifting Template

My transformation story
Before 220.0 lbs
After 195.0 lbs

Biological Sex: Female

Age: 32 years old

My height: 5 feet 10 inches

Weight Loss: 25.0 lbs

Duration: 14 weeks

RP diet product used: RP Diet Coach app

Weight training type: Other weight training

My transformation story
Before 127.5 lbs
After 123.0 lbs

Biological Sex: Female

Age: 30 years old

My height: 5 feet 2 inches

Weight Loss: 4.5 lbs

Duration: 14 weeks

RP diet product used: RP Diet Coach app

Weight training type: RP Simple Training Template

My transformation story
Before 170.0 lbs
After 161.2 lbs

Biological Sex: Female

Age: 33 years old

My height: 5 feet 5 inches

Weight Loss: 8.8 lbs

Duration: 14 weeks

RP diet product used: RP Diet Coach app

Weight training type: Other weight training

My transformation story
Before 157.0 lbs
After 141.19 lbs

Biological Sex: Female

Age: 27 years old

My height: 5 feet 0 inches

Weight Loss: 15.81 lbs

Duration: 14 weeks

RP diet product used: RP Diet Coach app

Weight training type: Other weight training

My transformation story
Before 185.0 lbs
After 167.8 lbs

Biological Sex: Male

Age: 37 years old

My height: 5 feet 8 inches

Weight Loss: 17.2 lbs

Duration: 14 weeks

RP diet product used: RP Diet Coach app

Weight training type: RP Male Physique template

My transformation story
Before 190.0 lbs
After 174.6 lbs

Biological Sex: Female

Age: 32 years old

My height: 5 feet 10 inches

Weight Loss: 15.4 lbs

Duration: 14 weeks

RP diet product used: RP Diet Coach app

Weight training type: RP Male Physique template

My transformation story
Before 211.4 lbs
After 207.0 lbs

Biological Sex: Male

Age: 28 years old

My height: 6 feet 3 inches

Weight Loss: 4.4 lbs

Duration: 14 weeks

RP diet product used: RP Diet Coach app

Weight training type: RP Male Physique template

My transformation story
Before 152.0 lbs
After 143.0 lbs

Biological Sex: Female

Age: 30 years old

My height: 5 feet 6 inches

Weight Loss: 9.0 lbs

Duration: 14 weeks

RP diet product used: RP Diet Coach app

Weight training type: RP Female Physique template

My transformation story

Transformations differ from client to client based on adherence to the diet, intensity of training, genetics and other personal lifestyle factors.

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