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Before 205.0 lbs
After 171.0 lbs

Biological Sex: Male

Age: 27 years old

My height: 5 feet 8 inches

Weight Loss: 34.0 lbs

Duration: 10 weeks

RP diet product used: RP Diet Coach app

Weight training type: Other weight training

My transformation story
Before 205.0 lbs
After 190.0 lbs

Biological Sex: Female

Age: 24 years old

My height: 5 feet 7 inches

Weight Loss: 15.0 lbs

Duration: 12 weeks

RP diet product used: RP Diet Coach app

Weight training type: Other weight training

My transformation story
Before 160.0 lbs
After 150.0 lbs

Biological Sex: Female

Age: 26 years old

My height: 5 feet 5 inches

Weight Loss: 10.0 lbs

Duration: 10 weeks

RP diet product used: RP Diet Coach app

Weight training type: Other weight training

My transformation story
Before 198.0 lbs
After 184.0 lbs

Biological Sex: Female

Age: 27 years old

My height: 5 feet 4 inches

Weight Loss: 14.0 lbs

Duration: 10 weeks

RP diet product used: RP Diet Coach app

Weight training type: Other weight training

My transformation story
Before 220.0 lbs
After 200.0 lbs

Biological Sex: Male

Age: 37 years old

My height: 5 feet 11 inches

Weight Loss: 20.0 lbs

Duration: 18 weeks

RP diet product used: RP Diet Coach app

Weight training type: RP Gym-Free

My transformation story
Before 184.0 lbs
After 169.0 lbs

Biological Sex: Female

Age: 44 years old

My height: 5 feet 10 inches

Weight Loss: 15.0 lbs

Duration: 12 weeks

RP diet product used: RP Diet Coach app

Weight training type: RP Female Physique template

My transformation story
Before 190.0 lbs
After 164.0 lbs

Biological Sex: Female

Age: 32 years old

My height: 5 feet 8 inches

Weight Loss: 26.0 lbs

Duration: 12 weeks

RP diet product used: RP Diet Coach app

Weight training type: Other weight training

My transformation story
Before 190.0 lbs
After 158.0 lbs

Biological Sex: Female

Age: 31 years old

My height: 5 feet 9 inches

Weight Loss: 32.0 lbs

Duration: 43 weeks

RP diet product used: RP Diet Coach app

Weight training type: Other weight training

My transformation story
Before 155.0 lbs
After 145.0 lbs

Biological Sex: Female

Age: 29 years old

My height: 5 feet 3 inches

Weight Loss: 10.0 lbs

Duration: 47 weeks

RP diet product used: RP Diet Coach app

Weight training type: Other weight training

My transformation story
Before 181.1 lbs
After 161.0 lbs

Biological Sex: Female

Age: 32 years old

My height: 5 feet 7 inches

Weight Loss: 20.1 lbs

Duration: 12 weeks

RP diet product used: RP Diet Coach app

Weight training type: Other weight training

My transformation story
Before 140.0 lbs
After 128.0 lbs

Biological Sex: Female

Age: 42 years old

My height: 5 feet 2 inches

Weight Loss: 12.0 lbs

Duration: 25 weeks

RP diet product used: RP Diet Coach app

Weight training type: RP Female Physique template

My transformation story
Before 140.4 lbs
After 125.6 lbs

Biological Sex: Female

Age: 31 years old

My height: 5 feet 3 inches

Weight Loss: 14.8 lbs

Duration: 12 weeks

RP diet product used: RP Diet Coach app

Weight training type: RP Female Physique template

My transformation story

Transformations differ from client to client based on adherence to the diet, intensity of training, genetics and other personal lifestyle factors.

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