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Before 160.0 lbs
After 150.0 lbs

Biological Sex: Female

Age: 33 years old

My height: 5 feet 2 inches

Weight Loss: 10.0 lbs

Duration: 11 weeks

RP diet product used: RP Diet Coach app

Weight training type: Other weight training

My transformation story
Before 205.0 lbs
After 189.0 lbs

Biological Sex: Male

Age: 33 years old

My height: 5 feet 10 inches

Weight Loss: 16.0 lbs

Duration: 10 weeks

RP diet product used: RP Diet Coach app

Weight training type: RP Male Physique template

My transformation story
Before 240.0 lbs
After 200.0 lbs

Biological Sex: Male

Age: 32 years old

My height: 6 feet 0 inches

Weight Loss: 40.0 lbs

Duration: 74 weeks

RP diet product used: RP Diet Coach app

Weight training type: Other weight training

My transformation story
Before 222.3 lbs
After 201.8 lbs

Biological Sex: Male

Age: 34 years old

My height: 5 feet 11 inches

Weight Loss: 20.5 lbs

Duration: 13 weeks

RP diet product used: RP Diet Coach app

Weight training type: Other weight training

My transformation story
Before 178.0 lbs
After 157.0 lbs

Biological Sex: Female

Age: 28 years old

My height: 5 feet 6 inches

Weight Loss: 21.0 lbs

Duration: 13 weeks

RP diet product used: RP Diet Coach app

Weight training type: Other weight training

My transformation story
Before 142.0 lbs
After 128.0 lbs

Biological Sex: Female

Age: 34 years old

My height: 4 feet 11 inches

Weight Loss: 14.0 lbs

Duration: 11 weeks

RP diet product used: RP Diet Coach app

Weight training type: Other weight training

My transformation story
Before 145.0 lbs
After 130.0 lbs

Biological Sex: Female

Age: 34 years old

My height: 5 feet 3 inches

Weight Loss: 15.0 lbs

Duration: 21 weeks

RP diet product used: RP Diet Coach app

Weight training type: RP Female Physique template

My transformation story
Before 151.0 lbs
After 131.0 lbs

Biological Sex: Female

Age: 29 years old

My height: 5 feet 4 inches

Weight Loss: 20.0 lbs

Duration: 11 weeks

RP diet product used: RP Diet Coach app

Weight training type: Other weight training

My transformation story
Before 156.0 lbs
After 130.0 lbs

Biological Sex: Female

Age: 30 years old

My height: 5 feet 5 inches

Weight Loss: 26.0 lbs

Duration: 13 weeks

RP diet product used: RP Diet Coach app

Weight training type: Other weight training

My transformation story
Before 162.0 lbs
After 153.0 lbs

Biological Sex: Female

Age: 32 years old

My height: 5 feet 5 inches

Weight Loss: 9.0 lbs

Duration: 8 weeks

RP diet product used: RP Diet Coach app

Weight training type: Other weight training

My transformation story
Before 163.0 lbs
After 150.4 lbs

Biological Sex: Female

Age: 27 years old

My height: 5 feet 7 inches

Weight Loss: 12.6 lbs

Duration: 15 weeks

RP diet product used: RP Diet Coach app

Weight training type: Other weight training

My transformation story
Before 215.0 lbs
After 170.0 lbs

Biological Sex: Male

Age: 28 years old

My height: 5 feet 11 inches

Weight Loss: 45.0 lbs

Duration: 61 weeks

RP diet product used: RP Diet Coach app

Weight training type: Other weight training

My transformation story

Transformations differ from client to client based on adherence to the diet, intensity of training, genetics and other personal lifestyle factors.

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