Real RP Diet Results

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Before 217.0 lbs
After 204.0 lbs

Biological Sex: Male

Age: 33 years old

My height: 5 feet 8 inches

Weight Loss: 13.0 lbs

Duration: 14 weeks

RP diet product used: RP Diet Coach app

Weight training type: Other weight training

My transformation story
Before 183.0 lbs
After 171.0 lbs

Biological Sex: Male

Age: 47 years old

My height: 5 feet 6 inches

Weight Loss: 12.0 lbs

Duration: 14 weeks

RP diet product used: RP Diet Coach app

Weight training type: RP Gym-Free

My transformation story
Before 142.0 lbs
After 142.0 lbs

Biological Sex: Female

Age: 39 years old

My height: 5 feet 3 inches

Weight Loss: 0.0 lbs

Duration: 14 weeks

RP diet product used: RP Diet Coach app

Weight training type: Other weight training

My transformation story
Before 139.0 lbs
After 132.8 lbs

Biological Sex: Female

Age: 36 years old

My height: 5 feet 3 inches

Weight Loss: 6.2 lbs

Duration: 14 weeks

RP diet product used: RP Diet Coach app

Weight training type: RP Female Physique template

My transformation story
Before 210.6 lbs
After 188.1 lbs

Biological Sex: Male

Age: 49 years old

My height: 6 feet 0 inches

Weight Loss: 22.5 lbs

Duration: 14 weeks

RP diet product used: RP Diet Coach app

Weight training type: Other weight training

My transformation story
Before 205.0 lbs
After 203.0 lbs

Biological Sex: Male

Age: 45 years old

My height: 6 feet 1 inches

Weight Loss: 2.0 lbs

Duration: 14 weeks

RP diet product used: RP Diet Coach app

Weight training type: Other weight training

My transformation story
Before 223.5 lbs
After 193.0 lbs

Biological Sex: Male

Age: 35 years old

My height: 5 feet 9 inches

Weight Loss: 30.5 lbs

Duration: 14 weeks

RP diet product used: RP Diet Coach app

Weight training type: Other weight training

My transformation story
Before 188.8 lbs
After 181.9 lbs

Biological Sex: Male

Age: 48 years old

My height: 5 feet 10 inches

Weight Loss: 6.9 lbs

Duration: 14 weeks

RP diet product used: RP Diet Coach app

Weight training type: Other weight training

My transformation story
Before 215.0 lbs
After 191.0 lbs

Biological Sex: Male

Age: 31 years old

My height: 5 feet 10 inches

Weight Loss: 24.0 lbs

Duration: 14 weeks

RP diet product used: RP Diet Coach app

Weight training type: RP Powerlifting Template

My transformation story
Before 157.0 lbs
After 144.6 lbs

Biological Sex: Female

Age: 27 years old

My height: 5 feet 5 inches

Weight Loss: 12.4 lbs

Duration: 14 weeks

RP diet product used: RP Diet Coach app

Weight training type: Other weight training

My transformation story
Before 175.0 lbs
After 172.0 lbs

Biological Sex: Male

Age: 32 years old

My height: 5 feet 11 inches

Weight Loss: 3.0 lbs

Duration: 14 weeks

RP diet product used: RP Diet Coach app

Weight training type: Other weight training

My transformation story
Before 153.2 lbs
After 140.8 lbs

Biological Sex: Female

Age: 26 years old

My height: 5 feet 8 inches

Weight Loss: 12.4 lbs

Duration: 14 weeks

RP diet product used: RP Diet Coach app

Weight training type: Other weight training

My transformation story

Transformations differ from client to client based on adherence to the diet, intensity of training, genetics and other personal lifestyle factors.

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