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Before 255.0 lbs
After 223.0 lbs

Biological Sex: Male

Age: 38 years old

My height: 6 feet 3 inches

Weight Loss: 32.0 lbs

Duration: 14 weeks

RP diet product used: RP 1:1 Diet Coaching

Weight training type: Other weight training

My transformation story
Before 174.6 lbs
After 152.4 lbs

Biological Sex: Female

Age: 42 years old

My height: 5 feet 7 inches

Weight Loss: 22.2 lbs

Duration: 13 weeks

RP diet product used: RP 1:1 Diet Coaching

Weight training type: Other weight training

My transformation story
Before 231.0 lbs
After 210.5 lbs

Biological Sex: Male

Age: 30 years old

My height: 5 feet 11 inches

Weight Loss: 20.5 lbs

Duration: 14 weeks

RP diet product used: Original Diet Template

Weight training type: RP Male Physique template

My transformation story
Before 138.0 lbs
After 121.0 lbs

Biological Sex: Female

Age: 30 years old

My height: 5 feet 0 inches

Weight Loss: 17.0 lbs

Duration: 14 weeks

RP diet product used: Original Diet Template

Weight training type: Other weight training

My transformation story
Before 214.0 lbs
After 193.0 lbs

Biological Sex: Male

Age: 29 years old

My height: 6 feet 1 inches

Weight Loss: 21.0 lbs

Duration: 14 weeks

RP diet product used: Original Diet Template

Weight training type: Other weight training

My transformation story
Before 145.6 lbs
After 139.8 lbs

Biological Sex: Female

Age: 27 years old

My height: 5 feet 3 inches

Weight Loss: 5.8 lbs

Duration: 14 weeks

RP diet product used: Original Diet Template

Weight training type: Other weight training

My transformation story
Before 257.0 lbs
After 227.5 lbs

Biological Sex: Male

Age: 35 years old

My height: 6 feet 4 inches

Weight Loss: 29.5 lbs

Duration: 14 weeks

RP diet product used: Simplified Diet Template

Weight training type: Other weight training

My transformation story
Before 192.0 lbs
After 192.0 lbs

Biological Sex: Female

Age: 51 years old

My height: 5 feet 4 inches

Weight Loss: 0.0 lbs

Duration: 14 weeks

RP diet product used: Original Diet Template

Weight training type: RP Female Physique template

My transformation story
Before 183.0 lbs
After 167.0 lbs

Biological Sex: Female

Age: 32 years old

My height: 5 feet 3 inches

Weight Loss: 16.0 lbs

Duration: 14 weeks

RP diet product used: Original Diet Template

Weight training type: Other weight training

My transformation story
Before 223.2 lbs
After 210.2 lbs

Biological Sex: Male

Age: 32 years old

My height: 6 feet 1 inches

Weight Loss: 13.0 lbs

Duration: 14 weeks

RP diet product used: Original Diet Template

Weight training type: Other weight training

My transformation story
Before 195.0 lbs
After 191.0 lbs

Biological Sex: Male

Age: 32 years old

My height: 5 feet 10 inches

Weight Loss: 4.0 lbs

Duration: 13 weeks

RP diet product used: Simplified Diet Template

Weight training type: Other weight training

My transformation story
Before 170.0 lbs
After 158.0 lbs

Biological Sex: Female

Age: 60 years old

My height: 5 feet 8 inches

Weight Loss: 12.0 lbs

Duration: 14 weeks

RP diet product used: Simplified Diet Template

Weight training type: RP Female Physique template

My transformation story

Transformations differ from client to client based on adherence to the diet, intensity of training, genetics and other personal lifestyle factors.

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