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Before 180.0 lbs
After 160.0 lbs

Biological Sex: Male

Age: 35 years old

My height: 5 feet 10 inches

Weight Loss: 20.0 lbs

Duration: 14 weeks

RP diet product used: Original Diet Template

Weight training type: Other weight training

My transformation story
Before 168.0 lbs
After 156.8 lbs

Biological Sex: Female

Age: 30 years old

My height: 5 feet 4 inches

Weight Loss: 11.2 lbs

Duration: 14 weeks

RP diet product used: Original Diet Template

Weight training type: Other weight training

My transformation story
Before 152.0 lbs
After 135.0 lbs

Biological Sex: Female

Age: 31 years old

My height: 5 feet 3 inches

Weight Loss: 17.0 lbs

Duration: 14 weeks

RP diet product used: RP 1:1 Diet Coaching

Weight training type: RP Female Physique template

My transformation story
Before 220.0 lbs
After 193.0 lbs

Biological Sex: Male

Age: 30 years old

My height: 6 feet 0 inches

Weight Loss: 27.0 lbs

Duration: 14 weeks

RP diet product used: Original Diet Template

Weight training type: RP Male Physique template

My transformation story
Before 194.0 lbs
After 178.0 lbs

Biological Sex: Male

Age: 33 years old

My height: 6 feet 0 inches

Weight Loss: 16.0 lbs

Duration: 14 weeks

RP diet product used: Original Diet Template

Weight training type: RP Male Physique template

My transformation story
Before 175.0 lbs
After 149.0 lbs

Biological Sex: Male

Age: 37 years old

My height: 5 feet 6 inches

Weight Loss: 26.0 lbs

Duration: 14 weeks

RP diet product used: Original Diet Template

Weight training type: RP Powerlifting Template

My transformation story
Before 116.4 lbs
After 106.0 lbs

Biological Sex: Female

Age: 29 years old

My height: 4 feet 11 inches

Weight Loss: 10.4 lbs

Duration: 14 weeks

RP diet product used: Original Diet Template

Weight training type: Other weight training

My transformation story
Before 155.0 lbs
After 148.0 lbs

Biological Sex: Female

Age: 33 years old

My height: 5 feet 5 inches

Weight Loss: 7.0 lbs

Duration: 14 weeks

RP diet product used: RP Health Template

Weight training type: RP Female Physique template

My transformation story
Before 144.0 lbs
After 129.0 lbs

Biological Sex: Female

Age: 36 years old

My height: 5 feet 1 inches

Weight Loss: 15.0 lbs

Duration: 14 weeks

RP diet product used: Original Diet Template

Weight training type: Other weight training

My transformation story
Before 222.0 lbs
After 220.0 lbs

Biological Sex: Male

Age: 40 years old

My height: 6 feet 3 inches

Weight Loss: 2.0 lbs

Duration: 14 weeks

RP diet product used: Vegan Diet Template

Weight training type: Other weight training

My transformation story
Before 246.0 lbs
After 214.6 lbs

Biological Sex: Male

Age: 33 years old

My height: 5 feet 10 inches

Weight Loss: 31.4 lbs

Duration: 14 weeks

RP diet product used: Original Diet Template

Weight training type: Other weight training

My transformation story
Before 144.2 lbs
After 136.2 lbs

Biological Sex: Female

Age: 36 years old

My height: 5 feet 4 inches

Weight Loss: 8.0 lbs

Duration: 14 weeks

RP diet product used: RP 1:1 Diet Coaching

Weight training type: RP 1:1 Training Coaching

My transformation story

Transformations differ from client to client based on adherence to the diet, intensity of training, genetics and other personal lifestyle factors.

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