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Before 152.0 lbs
After 141.0 lbs

Biological Sex: Female

Age: 39 years old

My height: 5 feet 3 inches

Weight Loss: 11.0 lbs

Duration: 12 weeks

RP diet product used: Original Diet Template

Weight training type: RP Simple Training Template

My transformation story
Before 214.0 lbs
After 198.4 lbs

Biological Sex: Male

Age: 37 years old

My height: 6 feet 2 inches

Weight Loss: 15.6 lbs

Duration: 23 weeks

RP diet product used: Original Diet Template

Weight training type: Other weight training

My transformation story
Before 175.0 lbs
After 158.0 lbs

Biological Sex: Female

Age: 24 years old

My height: 5 feet 7 inches

Weight Loss: 17.0 lbs

Duration: 13 weeks

RP diet product used: Original Diet Template

Weight training type: Other weight training

My transformation story
Before 191.0 lbs
After 152.0 lbs

Biological Sex: Female

Age: 38 years old

My height: 5 feet 7 inches

Weight Loss: 39.0 lbs

Duration: 52 weeks

RP diet product used: Original Diet Template

Weight training type: Other weight training

My transformation story
Before 415.0 lbs
After 229.0 lbs

Biological Sex: Male

Age: 35 years old

My height: 6 feet 1 inches

Weight Loss: 186.0 lbs

Duration: 160 weeks

RP diet product used: Original Diet Template

Weight training type: RP Male Physique template

My transformation story
Before 168.0 lbs
After 153.0 lbs

Biological Sex: Female

Age: 29 years old

My height: 5 feet 6 inches

Weight Loss: 15.0 lbs

Duration: 13 weeks

RP diet product used: RP 1:1 Diet Coaching

Weight training type: Other weight training

My transformation story
Before 153.0 lbs
After 141.0 lbs

Biological Sex: Female

Age: 34 years old

My height: 5 feet 6 inches

Weight Loss: 12.0 lbs

Duration: 12 weeks

RP diet product used: Original Diet Template

Weight training type: Other weight training

My transformation story
Before 138.0 lbs
After 120.0 lbs

Biological Sex: Female

Age: 42 years old

My height: 5 feet 2 inches

Weight Loss: 18.0 lbs

Duration: 32 weeks

RP diet product used: RP 1:1 Diet Coaching

Weight training type: Other weight training

My transformation story
Before 169.0 lbs
After 143.0 lbs

Biological Sex: Male

Age: 39 years old

My height: 5 feet 4 inches

Weight Loss: 26.0 lbs

Duration: 55 weeks

RP diet product used: Original Diet Template

Weight training type: RP Male Physique template

My transformation story
Before 146.0 lbs
After 126.0 lbs

Biological Sex: Female

Age: 40 years old

My height: 5 feet 5 inches

Weight Loss: 20.0 lbs

Duration: 55 weeks

RP diet product used: Original Diet Template

Weight training type: RP Simple Training Template

My transformation story
Before 221.0 lbs
After 216.0 lbs

Biological Sex: Male

Age: 29 years old

My height: 6 feet 2 inches

Weight Loss: 5.0 lbs

Duration: 251 weeks

RP diet product used: Original Diet Template

Weight training type: RP Male Physique template

My transformation story
Before 189.0 lbs
After 171.0 lbs

Biological Sex: Female

Age: 33 years old

My height: 5 feet 8 inches

Weight Loss: 18.0 lbs

Duration: 32 weeks

RP diet product used: RP 1:1 Diet Coaching

Weight training type: Other weight training

My transformation story

Transformations differ from client to client based on adherence to the diet, intensity of training, genetics and other personal lifestyle factors.

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