Real RP Diet Results

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Before 179.6 lbs
After 167.6 lbs

Biological Sex: Female

Age: 28 years old

My height: 5 feet 5 inches

Weight Loss: 12.0 lbs

Duration: 14 weeks

RP diet product used: RP Diet Coach app

Weight training type: RP Female Physique template

My transformation story
Before 191.0 lbs
After 180.0 lbs

Biological Sex: Female

Age: 34 years old

My height: 5 feet 9 inches

Weight Loss: 11.0 lbs

Duration: 14 weeks

RP diet product used: RP Diet Coach app

Weight training type: Other weight training

My transformation story
Before 229.0 lbs
After 193.0 lbs

Biological Sex: Male

Age: 27 years old

My height: 5 feet 11 inches

Weight Loss: 36.0 lbs

Duration: 14 weeks

RP diet product used: RP Diet Coach app

Weight training type: Other weight training

My transformation story
Before 197.1 lbs
After 192.2 lbs

Biological Sex: Female

Age: 49 years old

My height: 5 feet 5 inches

Weight Loss: 4.9 lbs

Duration: 14 weeks

RP diet product used: RP Diet Coach app

Weight training type: No weight training

My transformation story
Before 174.0 lbs
After 160.0 lbs

Biological Sex: Male

Age: 40 years old

My height: 6 feet 0 inches

Weight Loss: 14.0 lbs

Duration: 13 weeks

RP diet product used: RP Diet Coach app

Weight training type: Other weight training

My transformation story
Before 162.0 lbs
After 150.0 lbs

Biological Sex: Female

Age: 30 years old

My height: 5 feet 4 inches

Weight Loss: 12.0 lbs

Duration: 14 weeks

RP diet product used: RP Diet Coach app

Weight training type: Other weight training

My transformation story
Before 124.0 lbs
After 115.0 lbs

Biological Sex: Female

Age: 37 years old

My height: 5 feet 3 inches

Weight Loss: 9.0 lbs

Duration: 14 weeks

RP diet product used: RP Diet Coach app

Weight training type: Other weight training

My transformation story
Before 207.4 lbs
After 186.0 lbs

Biological Sex: Male

Age: 37 years old

My height: 6 feet 0 inches

Weight Loss: 21.4 lbs

Duration: 14 weeks

RP diet product used: RP Diet Coach app

Weight training type: Other weight training

My transformation story
Before 171.0 lbs
After 178.0 lbs

Biological Sex: Male

Age: 31 years old

My height: 5 feet 11 inches

Weight Gain: 7.0 lbs

Duration: 14 weeks

RP diet product used: RP Diet Coach app

Weight training type: Other weight training

My transformation story
Before 146.0 lbs
After 135.0 lbs

Biological Sex: Female

Age: 26 years old

My height: 5 feet 3 inches

Weight Loss: 11.0 lbs

Duration: 14 weeks

RP diet product used: RP Diet Coach app

Weight training type: Other weight training

My transformation story
Before 136.6 lbs
After 126.0 lbs

Biological Sex: Female

Age: 29 years old

My height: 5 feet 4 inches

Weight Loss: 10.6 lbs

Duration: 14 weeks

RP diet product used: RP Diet Coach app

Weight training type: RP Female Physique template

My transformation story
Before 170.0 lbs
After 155.0 lbs

Biological Sex: Female

Age: 25 years old

My height: 5 feet 8 inches

Weight Loss: 15.0 lbs

Duration: 14 weeks

RP diet product used: RP Diet Coach app

Weight training type: Other weight training

My transformation story

Transformations differ from client to client based on adherence to the diet, intensity of training, genetics and other personal lifestyle factors.

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