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Before 190.0 lbs
After 160.0 lbs

Biological Sex: Male

Age: 48 years old

My height: 5 feet 10 inches

Weight Loss: 30.0 lbs

Duration: 62 weeks

RP diet product used: RP Diet Coach app

Weight training type: RP Male Physique template

My transformation story
Before 152.0 lbs
After 146.0 lbs

Biological Sex: Female

Age: 33 years old

My height: 5 feet 4 inches

Weight Loss: 6.0 lbs

Duration: 9 weeks

RP diet product used: RP Diet Coach app

Weight training type: Other weight training

My transformation story
Before 145.0 lbs
After 127.0 lbs

Biological Sex: Female

Age: 27 years old

My height: 5 feet 2 inches

Weight Loss: 18.0 lbs

Duration: 87 weeks

RP diet product used: RP Diet Coach app

Weight training type: Other weight training

My transformation story
Before 165.0 lbs
After 144.0 lbs

Biological Sex: Female

Age: 36 years old

My height: 5 feet 6 inches

Weight Loss: 21.0 lbs

Duration: 22 weeks

RP diet product used: RP Diet Coach app

Weight training type: Other weight training

My transformation story
Before 192.5 lbs
After 180.8 lbs

Biological Sex: Female

Age: 32 years old

My height: 5 feet 7 inches

Weight Loss: 11.7 lbs

Duration: 11 weeks

RP diet product used: RP Diet Coach app

Weight training type: Other weight training

My transformation story
Before 210.0 lbs
After 180.0 lbs

Biological Sex: Male

Age: 40 years old

My height: 5 feet 7 inches

Weight Loss: 30.0 lbs

Duration: 10 weeks

RP diet product used: RP Diet Coach app

Weight training type: Other weight training

My transformation story
Before 140.0 lbs
After 128.0 lbs

Biological Sex: Female

Age: 34 years old

My height: 5 feet 2 inches

Weight Loss: 12.0 lbs

Duration: 10 weeks

RP diet product used: RP Diet Coach app

Weight training type: Other weight training

My transformation story
Before 155.5 lbs
After 134.0 lbs

Biological Sex: Male

Age: 43 years old

My height: 5 feet 9 inches

Weight Loss: 21.5 lbs

Duration: 31 weeks

RP diet product used: RP Diet Coach app

Weight training type: RP Male Physique template

My transformation story
Before 200.0 lbs
After 192.0 lbs

Biological Sex: Male

Age: 29 years old

My height: 5 feet 9 inches

Weight Loss: 8.0 lbs

Duration: 9 weeks

RP diet product used: RP Diet Coach app

Weight training type: RP Weightlifting Template

My transformation story
Before 149.2 lbs
After 128.5 lbs

Biological Sex: Female

Age: 27 years old

My height: 5 feet 4 inches

Weight Loss: 20.7 lbs

Duration: 12 weeks

RP diet product used: Original Diet Template

Weight training type: Other weight training

My transformation story
Before 200.0 lbs
After 145.0 lbs

Biological Sex: Female

Age: 35 years old

My height: 5 feet 3 inches

Weight Loss: 55.0 lbs

Duration: 157 weeks

RP diet product used: Original Diet Template

Weight training type: Other weight training

My transformation story
Before 164.0 lbs
After 152.0 lbs

Biological Sex: Female

Age: 30 years old

My height: 5 feet 5 inches

Weight Loss: 12.0 lbs

Duration: 8 weeks

RP diet product used: RP 1:1 Diet Coaching

Weight training type: Other weight training

My transformation story

Transformations differ from client to client based on adherence to the diet, intensity of training, genetics and other personal lifestyle factors.

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