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Before 162.3 lbs
After 158.9 lbs

Biological Sex: Female

Age: 37 years old

My height: 5 feet 9 inches

Weight Loss: 3.4 lbs

Duration: 14 weeks

RP diet product used: RP Diet Coach app

Weight training type: Other weight training

My transformation story
Before 264.9 lbs
After 214.8 lbs

Biological Sex: Male

Age: 47 years old

My height: 5 feet 11 inches

Weight Loss: 50.1 lbs

Duration: 13 weeks

RP diet product used: RP Diet Coach app

Weight training type: Other weight training

My transformation story
Before 259.0 lbs
After 214.0 lbs

Biological Sex: Male

Age: 47 years old

My height: 6 feet 0 inches

Weight Loss: 45.0 lbs

Duration: 14 weeks

RP diet product used: RP Diet Coach app

Weight training type: Other weight training

My transformation story
Before 155.0 lbs
After 145.0 lbs

Biological Sex: Female

Age: 33 years old

My height: 5 feet 2 inches

Weight Loss: 10.0 lbs

Duration: 14 weeks

RP diet product used: RP Diet Coach app

Weight training type: Other weight training

My transformation story
Before 161.0 lbs
After 132.2 lbs

Biological Sex: Female

Age: 39 years old

My height: 5 feet 5 inches

Weight Loss: 28.8 lbs

Duration: 14 weeks

RP diet product used: RP Diet Coach app

Weight training type: Other weight training

My transformation story
Before 161.0 lbs
After 154.0 lbs

Biological Sex: Female

Age: 31 years old

My height: 5 feet 1 inches

Weight Loss: 7.0 lbs

Duration: 14 weeks

RP diet product used: RP Diet Coach app

Weight training type: Other weight training

My transformation story
Before 140.0 lbs
After 135.0 lbs

Biological Sex: Female

Age: 20 years old

My height: 5 feet 4 inches

Weight Loss: 5.0 lbs

Duration: 14 weeks

RP diet product used: RP Diet Coach app

Weight training type: Other weight training

My transformation story
Before 182.1 lbs
After 172.0 lbs

Biological Sex: Female

Age: 37 years old

My height: 5 feet 0 inches

Weight Loss: 10.1 lbs

Duration: 14 weeks

RP diet product used: RP Diet Coach app

Weight training type: Other weight training

My transformation story
Before 249.0 lbs
After 239.0 lbs

Biological Sex: Male

Age: 28 years old

My height: 6 feet 1 inches

Weight Loss: 10.0 lbs

Duration: 14 weeks

RP diet product used: RP Diet Coach app

Weight training type: Other weight training

My transformation story
Before 132.0 lbs
After 144.0 lbs

Biological Sex: Female

Age: 23 years old

My height: 5 feet 5 inches

Weight Gain: 12.0 lbs

Duration: 14 weeks

RP diet product used: RP Diet Coach app

Weight training type: Other weight training

My transformation story
Before 216.0 lbs
After 189.6 lbs

Biological Sex: Male

Age: 35 years old

My height: 6 feet 0 inches

Weight Loss: 26.4 lbs

Duration: 14 weeks

RP diet product used: RP Diet Coach app

Weight training type: Other weight training

My transformation story
Before 129.0 lbs
After 123.0 lbs

Biological Sex: Female

Age: 37 years old

My height: 5 feet 2 inches

Weight Loss: 6.0 lbs

Duration: 14 weeks

RP diet product used: RP Diet Coach app

Weight training type: RP Female Physique template

My transformation story

Transformations differ from client to client based on adherence to the diet, intensity of training, genetics and other personal lifestyle factors.

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