Founder & CEO
Science is Stronger
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When it comes to your goals and aspirations in the areas of physique alteration, sports performance, and health, it is very important to target your time and efforts doing what works, and avoid doing what doesn’t. You care too much about your appearance, health, and performance to settle for a suboptimal product.
Renaissance Periodization was founded with the understanding that science is the surest path to the truth, and in this field, to results. Our approach is the rigorous application of scientific principles to nutrition and training. Everything we do is built on a foundation of peer-reviewed literature and experimentally-confirmed theory.
At Renaissance, formulas, calculations, and literature reviews replace gurus, hunches, and attachments to tradition.
We know what works and we want to help you reach your goals.
Don’t Just Take Our Word For It
We would prefer you let our scientific approach speak for itself. We have tons of real life examples of clients that use our services to reach their goals of getting leaner, growing muscle and performing better.
Meet Our Team
Our highly specialized team aren't your ordinary trainers or coaches. We have the most accomplished staff in the industry and we look forward to exceeding your expectations.