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Official Partners of the NOBULL CrossFit Games, USA Powerlifting, and USA Weightlifting
At Renaissance Periodization
Evidence-based approach to dieting and training.
RP DIET COACH APP
Let the powerful algorithms created by our sports science and nutrition experts guide you through your diet from start to finish.
RP HYPERTROPHY APP
Developed by two college professors of Sport Science and an IFBB Pro Bodybuilder, this app is the first and only evidence-based muscle growth program creator.
1:1 COACHING
Work 1:1 with our expert coaches to help you reach your diet and training goals.
RP Client Testimonials
This has been the hardest thing I've ever done. I am thrilled with the outcome (: Thank you, thank you, THANK YOU. <3
It pushed me beyond what I thought I could do. The diet was laid out perfectly and easy to follow along.
Hoping to inspire a mom or two... [RP] works if you stick to the plan...
RP has helped my performance exponentially.
I am so grateful to have found RP! It has truly taught me how to fuel my body and I am so proud of myself for sticking with these 12 weeks! For the first time in my life, I have visible abs! Thanks RP!!!
With my plan’s simplicity and gradual nature, I was never overly burdened mentally or physically and in the final week I felt as good as I ever have.
For the first time in my life I feel healthy, energetic, and not self-deprived.
The RP community is so strong and growing exponentially and I strongly believe it has nothing to do with great marketing, but just good ole fashion results.