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Enjoy this turkey enchiladas recipe, as well as great dieting info and exclusive subscriber discounts by email!
We know what works and we want to help you reach your goals.
A revolutionary dieting app for iOS and Android: your personal, pocket diet coach, combining the expertise of RP scientists with machine learning of your metabolism for unprecedented results
Designed by PhDs and elite athletes, our templates provide clearcut, effective steps towards meeting your fitness goals
Take advantage of personalized guidance from an expert coach, here to craft your plan, modify it as you progress, and answer your nitty gritty questions along the way
Compliment your diet and training by reading up on the theory behind them, and/or by trying some hands-on RP cookbook recipes to spice up your diet
Check out @rp_transformations
for thousands of RP client transformations around the world!
Whether you'd like to improve your diet, optimize your training, or both, our tools and know-how can mean the difference between attaining your goals, and falling short time and again.
Get a personalized, dynamic plan designed to enable you to achieve your fitness goals with very little left to chance, and enjoy guidance from a highly qualified and engaged coach along the way.
Enjoy exclusive member discounts, articles, educational videos, live lectures and Q&A webinars not available anywhere else, as well as pertinent forums on a number of hot topics in the world of fitness and nutrition, all closely moderated by expert staff, here to answer your questions.
how many calories you need to eat to maximize performance and burn fat.
your macro nutrient intake for your training and physique goals.
Time your meals
to get the most out of your nutrition.
which supplements actually work and why.
Select for optimal foods
to fuel performance.
common diet myths and fads.
Periodize your diet
for long term effectiveness.
Improve your health
with proper micro nutrient intake and hydration.
and much more...
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